In this episode, we're having a conversation about overcoming imposter syndrome. The term “imposter syndrome” was coined by clinical psychologists Dr. Pauline R. Clance and Suzanne A. Imes to describe high-achieving individuals who struggle with accepting or internalizing their accomplishment because they have a fear of being "discovered" or "exposed" as a fraud, despite external evidence of their brilliance.
Sound like someone you know? The answer is likely "yes" because this is rather common, even amongst the most accomplished people in the world. We'll discuss the sign or symptoms of imposter syndrome, why it's so difficult to overcome, practical steps to manage and overcome it, and how to build your confidence over time.
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