Dreams & Grit

Dreams & Grit

The Dreams & Grit Podcast takes a deep dive into navigating personal growth and development. In each episode, Dewane identifies and unpacks the psychology behind becoming your best self while leading a fulfilling purpose-driven life.

Recent Episodes

Episode 12 | Navigating Boundaries

Aug. 25, 2021

In this episode, we're talking about boundaries. What are boundaries? Why are they important? How do we create and maintain healthy boundaries? What's the difference between a boundary and a wall? We discuss various aspects…

Episode 11 | Dealing with Overwhelm

March 4, 2021

In this episode, we're talking about dealing with overwhelm. What is the greatest source of stress in your life? How does a challenging situation turn into burnout caused by overwhelm? We discuss overwhelm and ask questions…

Episode 10 | Practicing Stillness

Feb. 25, 2021

Do you know what your voice sounds like? Without outside influence? Do you know how to ground yourself when you're feeling off? In this episode, we're talking about practicing stillness. There are several different ways to …

Episode 9 | Navigating Bias

Feb. 18, 2021

This episode is about navigating bias. A cognitive bias is a systematic error in thinking that occurs when people are processing and interpreting information in the world around them and affects the decisions and judgments t…

Episode 8 | Navigating Forgiveness

Feb. 11, 2021

This episode is about navigating forgiveness. Forgiveness provides emotional freedom and healing. Is it for us, the forgiver, or for the pardoned party? There are phases of forgiveness that we get to explore and embrace if w…

Episode 7 | Beliefs vs. Facts

Feb. 4, 2021

This episode is about beliefs and facts; more specifically, how to differentiate between them. Why do we treat beliefs like facts? Where do these limiting beliefs come from? These are some of the questions we unpack and disc…